Check here for the latest healthful
recipes and accurate nutrition information

Carole is utilizing two tests: the GI-MAP DNA stool test to assess health benefits or disease risks from microorganisms that inhabit the GI

Three simple steps for your body and mind plus a refreshing citrus sea salt body scrub to make at home.

Hydration is an important part of a healthy lifestyle – and something that we sometimes take for granted. I recommend half your body...

Hello friends - Would you be willing to help me out? I just finished some training and am now a "Finally Free Implementation Specialist!"...

Carole completed the 15 day Biotics "metabolic cleanse program" and shares her experience. The benefits are great - liver is happ

Randy's blood sugar was 235 before he started the RESTART® class and at the end of the 21 day sugar detox, it was 135. Eating a low gly

Beets have gotten a bad rap, and I'm here to provide testimony of becoming a beet groupie. Three standout recipes for you to try now.

Part nutritional education, part sugar detox, part support group – an empowering combination! The RESTART® Program is a simple, powerful wa

Rather than treating symptoms, let's start preventing and treating the causes of our health problems through our diet, our physical acti

Creating SMART goals for yourself is the best way to turn a resolution into a "habit." What are SMART goals and what is the RESTAR