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Announcing gut health specialization & MAY classes
I'm specializing my nutritional therapy practice in the area of gut health. Due to "stay at home" orders, I'm offering bo
carole.layton
Apr 27, 20203 min read
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A little obsessed with good food? Me too!
Sugar and junk food - be gone! A new decade and new year = new opportunities to try new and delicious recipes Did you know that your...
Reprinted with permission from Real Plans
Jan 14, 20202 min read
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Tips for Navigating Holiday Celebrations
It’s that time of year again! We’re looking forward to gathering with friends and family for to celebrate the holidays. For some of us,...
Reprinted with permission from The RESTART®
Nov 16, 20193 min read
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